Learn

Evaluate the Mental Health Support of a College

Mental Health of Colleges
Go beyond the basics of a school’s criteria and investigate how it can (or cannot) help your student with mental health and psychological support on campus.

Evaluate the Mental Health Support of a College

Published August 1, 2019 | Last Updated May 12th, 2023 at 10:24 am

Go beyond the basics of a school’s criteria and investigate how it can (or cannot) help your student with mental health and psychological support on campus.
Mental Health of Colleges

If you are a parent planning college visits with your high school junior or senior, your campus tours will likely hit all of the school’s hot spots – the new dorms, the upgraded fitness center, and the high-tech science buildings.

Your tour guide will talk about the advising system, the sports teams and the student clubs. These are all important things to know when researching colleges.

Probably not on your tour guide’s agenda – the state of mental health on campus.

And to be fair to your tour guide, mental health on campus is probably not on your parental radar either.

But it should be.

Most mental illnesses — such as anxiety, bipolar, and depression – emerge with symptoms for the first time between the years 18 to 25.

All students –those who have had mental health struggles in high school and those who haven’t – will be adjusting to a new environment with the temptations of late nights, a lack of set schedules, and no parental monitoring of drug and alcohol use.

Parents – instead of being scared off by this info (“It won’t happen to my child”) – accept that it could, and if your child does not experience a mental health struggle while in college, it is likely that one or more of his or her friends will.

Even students who sail through college on wave after wave of academic and social success may need a little support from time to time.

Evaluating Mental Health Support on a College Campus

All parents – and students – want a school with strong academics.

But a school where the library is open 24/7, emphasizing its academic intensity above all – or where students sport university t-shirts saying “where the fun goes to die” may be sending a clear message about campus priorities.

In the ideal world parents should look for a college or university where there is a good balance between academic rigor and the social/athletic activities that help students maintain mental health and over-all wellness. 

So find out the answers to these questions:

Does the college have an extensive orientation program?

  • Does it offer supportive academic advisors and disability services?
  • Are there peer counseling organizations and/or active chapters of mental health advocacy and support groups like Active Minds and NAMI on campus?
  • Does the school promote healthy eating, sleep, and exercise habits?
  • Does the school train its faculty, staff, and peer leaders in suicide prevention? 
  • Are programs provided on alcohol abuse, stress management, and healthy relationships?

Not every college or university will tick all of these boxes but if a school tilts more to the academic, and less to the wellness side, parents should consider the impact a highly competitive, “all work no play” atmosphere might have on your child.

Quality of the Counseling and Psychological Services on Campus

A big clue as to how responsive a college is to mental health issues is found in the quality of its psychological support services.

Your student may never need these services but if she or he does, finding out in a time of need that the services are not of high quality or are hard to access, will make a difficult situation even more so.

Most colleges and universities have separate counseling centers on campus, often called “CAPS” – Counseling And Psychological Services.

Don’t assume that just because a brand name college is highly selective and offers amazing academics that it necessarily devotes the same level of attention (and money) to the services it offers in support of student mental health.

A recent article by a California mom lamented the fact that her daughter’s well-known liberal arts college boasted a new multi-million dollar dorm while the school’s CAPS remained under-funded and under-staffed with two-week wait times for initial intake appointments.

You will need to ask some questions to research a college’s CAPS. Look first for the answers on the school’s website. But don’t be surprised if you need to inquire further to get a true picture of how student mental health is supported.

  • Are walk-ins available or are there waiting times for scheduling an initial evaluation? (Some schools have waiting lists of 1, 2 or 3 weeks for an intake appointment – which is not what a student in mental health need wants to hear.)
  • How soon can a student set up an individual therapy session?
  • What are the center’s opening hours? (If it closes at 5 p.m. every day, what happens after hours?)
  • Are there limits on the number of therapy sessions (6 or 8?) per semester?
  • Who provides the counseling sessions? A staff psychologist with a Ph.D. or a grad student intern?
  • Once a student has reached the max number of on-campus sessions, what next?
  • Does the college charge extra fees for therapy sessions?
  • How is the CAPS center staffed? Is it headed by a psychiatrist? How many therapists are on staff? What are their credentials?
  • If the CAPS center lacks a psychiatrist (and many do), must a student find a mental health provider off campus for the management of medications?
  • Does the school have a 24-hour response line, a connection to a local hospital or mental health center?

It is unrealistic for parents to expect that a college or university will always be able to fully meet a student’s mental health needs.

If your student has an ongoing need for therapy beyond a set six appointments, let’s say or needs complicated management of her meds, the CAPS may refer her off campus.

In addition to understanding mental health services on campus, have a feel for the availability of psychiatrists close by and consider having a list of services/doctors that you may need to contact if the situation warrants it.

Of course you want to choose the “right” school for your student in terms of the basics of a school’s academics, athletics, net price, and admissions’ criteria.

You should not, however, discount the importance of going beyond those basics.

Look below the surface to understand how a school can (or cannot) help your student if he/she is in need of some mental health support, even if they have never needed any before.

___________

Use R2C Insights to help find merit aid and schools that fit the criteria most important to your student. You’ll not only save precious time, but your student will avoid the heartache of applying to schools they aren’t likely to get into or can’t afford to attend.  

Compare College Offers (CCO) 

A Crowdsourced Solution to Making Sure You’re 

Being Offered the Best College Scholarship You Can Get. 

Enter your offers and compare. 

All data is anonymous! 

Other Articles You Might Like:

Colleges with High Acceptance Rates

How to Pick a College That Loves You Back

A Parent Shares Real-Life Tips on How to Get Into College

JOIN ONE OF OUR FACEBOOK GROUPS & CONNECT WITH OTHER PARENTS: 

PAYING FOR COLLEGE 101

HOW TO FIND MERIT SCHOLARSHIPS

 

SaveSave

SaveSave

In this article:

Upcoming Events

Similar Articles for You

6 Types of Insurance for College Students and How to Save on Them

College Life

6 Types of Insurance for College Students and How to Save on Them

Students have multiple insurance options when they head off college. Most have health insurance, but many families may not be...

Should Parents Foot The Bill Based on GPA?

College Financial Planning

Should Parents Foot The Bill Based on GPA?

Should decent grades be a requirement for you to help your child pay for college? We asked parents in our...

The Homesick Hotline: How to Handle the Call from a Freshman Who Misses You

Advice

The Homesick Hotline: How to Handle the Call from a Freshman Who Misses You

Picture this: You’re binging your favorite TV show in your cozy living room when the phone rings. It’s your college...

Become a Member

At Road2College you’ll find everything you need to make the admissions and paying for college process less stressful and more transparent.

TOOLS

Explore R2C Insights™ — your source for finding affordable colleges and merit scholarships.

Coaching

Get coaching on admissions and college financing.

Community

Join Road2College where parents and experts work together to inform and inspire college-bound families.