Self-Care for Teenagers

Anna Ren

Anna Ren is an independent educational consultant and creator of the Journey 180 Planner. Growing up as both a first-generation American and the first person to attend college in her family, Anna cares deeply about student success and personal growth. Having faced anxiety, stress, and bouts of depression as a teen, and witnessed a third of her students develop similar challenges due to the pandemic, she became determined to create a tool that not only helps students regain control of their chaotic teen life, but also help them better ground themselves in what truly matters to them.

Articles by Anna

Self-Care for Teenagers

Self-Care for Teenagers

September 13, 2022

Today’s teens face increased pressure in all aspects of their lives — from trying to “keep up” with their peers

6 Tips for How to Show a College Demonstrated Interest

6 Tips for How to Show a College Demonstrated Interest

September 27, 2019

Did you know that not connecting with a college prior to sending in your application can result in getting automatically

4 Strategies to Improve Your College Admission Chances…Without Breaking the Law

4 Strategies to Improve Your College Admission Chances…Without Breaking the Law

July 31, 2019

  Any parent who’s been through the college admissions process with their son or daughter can tell you how anxiety-ridden

Perspectives From A First Gen College Consultant On The College Admissions Scandal

Perspectives From A First Gen College Consultant On The College Admissions Scandal

April 2, 2019

The recent national college admissions scandal has placed intense scrutiny on college admissions consultants and wealthy families with children from